Collaborating with Better Life with Yoga in Oxford, Massachusetts, Stretch Therapy Boston will offer three Sunday workshops at 10am on 2/9, 2/23 (moved from 2/16 due to the weather), and 3/30 in Oxford to kick off 2025!
New: two back to back workshops (Hips at 11:30am and Neck/Shoulders at 1:30pm) have been schedule on May 17 (Saturday). Please click the above link to sign up for the workshops. The latest update (May 12): there are only two spots left for the Hips workshop. The Neck/Shoulders workshop is full.
To sign up, please access the link above. Please contact Better Life with Yoga above if you would like to request for additional workshops.
Description:
Stretch Therapy is the safest and most effective way to achieve grace and ease in your daily life. It’s used by people all over the world – athletes, coaches, yoga teachers, fitness trainers, and dancers. In this workshop, we’ll learn unique exercises to start your Stretch Therapy journey. Justin Chien, one of the 5 teachers in the world qualified to teach Stretch Therapy workshops for the creators of this system, will be leading this workshop.
Justin Chien is a passionate Stretch Therapy teacher in Boston. He started figure skating late in life, at 26, and was coached by well-known Olympic and World competitors from Russia. He was motivated to find effective training techniques for this crazy sport! It was a game-changer when he discovered Stretch Therapy back in 2002. Since 2004, he has been a yoga teacher and has been using the wisdom of Stretch Therapy in his classes. He believes Stretch Therapy is a fantastic tool for building strength, flexibility, and mobility. “A practice of staying relaxed while under tension” is what he shares in his Stretch Therapy Boston class.
