In-Person Classes (Starting in Fall 2023)

We are back! Stretch Therapy Boston is collaborating with the non-profit organization Urbanity Dance to bring the in-person class back. Their mission “Urbanity Dance exists to inspire, engage, and empower individuals and communities through the art of dance and movement.” is a great match to the Stretch Therapy practice.

For everyone! Classes are held with a group of students to explore the benefits of the practice together. Variations of the exercises are offered based on the individual’s needs. Students can focus on the proper technique of each exercise and experience the benefits from it. Variations of the exercises are gradually introduced following the principles of the Stretch Therapy system.

Join us! Here is the class information (click here for the flyer) and schedule:

2023 inaugural session (October – December): 9 classes total

  • October: 10/6, 10/13, 10/20, 10/27
  • November: no class due to traveling and Thanksgiving
  • December: no class due to traveling and the holiday season. Happy New Year!

Location: Urbanity Dance (the Central Studio), 725 Harrison Ave Suite 100, MA 02118

Time: 6:00pm-7:00pm (60 minutes) Please sign the studio waiver before your first class. The studio will be open at least 10 minutes before the class starts. Please reserve enough of time in case the class runs slightly longer.

Price: $20 per class. Drop-ins are welcome! Payment methods: Cash, check, Venmo (@Justin-Chien-4), Apple Pay (978-549-1865), or PayPal (justin.chien@gmail,com, using Friend/Family as the Payment Type).

Parking: Plenty of 2-hour street meter parking is available in front of the building and the nearby streets. Most of them are free after 6pm!

Changing room: Changing rooms are available.

Preparation: Bring a Yoga mat and be ready to practice – that’s it!

Resources: Stretch Therapy Boston Facebook (the latest news/resources) and Stretch Therapy YouTube Channel (lots of free videos).