Collaborating with Better Life with Yoga in Oxford, Massachusetts, Stretch Therapy Boston will offer several workshops in 2025 (see below). Please click the above link to sign up for the workshops. Feel free to contact Better Life with Yoga directly if you would like to request for additional workshops and/or to be on the waitlist.
Description:
Stretch Therapy is the safest and most effective way to achieve grace and ease in your daily life. It’s used by people all over the world – athletes, coaches, yoga teachers, fitness trainers, and dancers. In this workshop, we’ll learn unique exercises to start your Stretch Therapy journey. Justin Chien, one of the 5 teachers in the world qualified to teach Stretch Therapy workshops for the creators of this system, will be leading this workshop.
Justin Chien is a passionate Stretch Therapy teacher in Boston. He started figure skating late in life, at 26, and was coached by well-known Olympic and World competitors from Russia. He was motivated to find effective training techniques for this crazy sport! It was a game-changer when he discovered Stretch Therapy back in 2002. Since 2004, he has been a yoga teacher and has been using the wisdom of Stretch Therapy in his classes. He believes Stretch Therapy is a fantastic tool for building strength, flexibility, and mobility. “A practice of staying relaxed while under tension” is what he shares in his Stretch Therapy Boston class.
